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Archive | February, 2015

Overcoming Emotional Eating; Why We Are Compelled to Eat Unhealthy Foods (And How to Stop It Once and For All!)

14. February 2015

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Overcoming Emotional Eating; Why We Are Compelled to Eat Unhealthy Foods (And How to Stop It Once and For All!)

Many people believe they don’t have the willpower to eat healthy foods. Millions of Americans try unsuccessfully to diet 4-5 times each year. After falling off the weight loss wagon once or twice it can be difficult to climb back on. Even if weight loss is not a goal, simply eating healthy foods regularly can [...]

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