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Tag Archive | "healthy weight loss"

How To Lose Weight By Working With Your Body

Thursday, April 12, 2012

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How To Lose Weight By Working With Your Body

Common Sense Weight Loss Tips I have been working with weight loss and detoxification for the last three years in Koh Samui, Thailand.  The most common mindsets I see in weight loss goals are punishment, battle and deprivation.  I want to share with you some ideas that encourage you to work with your beautiful body instead of [...]

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How to Lose Weight for Your 2012 New Years Resolution

Sunday, January 1, 2012

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Every year, millions of Americans decide to lose weight for their New Years resolution. But how many actually succeed at reaching their ideal weight goals? And why do so many struggle to lose weight but just can’t seem to keep it off? These are questions I’ve been asking my self and clients for years, seeking [...]

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