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Tag Archive | "losing weight and keeping it off"

The Real Secret to Losing Weight And Keeping It Off

Thursday, May 31, 2012

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The Real Secret to Losing Weight And Keeping It Off

Would you believe me if I told you who you are and who you will let yourself become is just as important as exercise and a healthy diet when it comes to losing weight? I know it sounds a little out there, but just bear with me. Weightloss is a popular topic, and the common [...]

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New Study on High Fat Foods and Weight Loss

Sunday, January 8, 2012

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A new study published on January 3rd, 2012 in The Journal of Clinical Investigation shows that eating high fat foods can damage the hypothalamus and dramatically increase inflammation in this crucial part of the brain in rodents. The hypothalamus is a part of the brain responsible for maintaining homeostasis, your hunger, thirst and the body’s natural rhythms [...]

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