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Tag Archive | "losing weight"

4 Motivational Tips to Help You Lose Weight Fast And Maintain It

Tuesday, October 30, 2012

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4 Motivational Tips to Help You Lose Weight Fast And Maintain It

Are you starving for motivational tips to keep the weight off? Changing your eating habits and keeping weight off for good can be challenging in a world of temptations. You are likely surrounded with tempting, low-energy food choices at every turn. It’s never too far to the next fast food restaurant or ice cream shop [...]

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Do You Sabotage Your Weight Loss Plans?

Friday, February 24, 2012

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Are you are struggling to reach your weight loss or fitness goals? Let me know if this sounds like you… You try every diet. You register for gym membership. You buy the best equipment… Yet you procrastinate. You lose the same 10 pounds over and over again. You are too tired or too busy to [...]

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