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Tag Archive | "natural weight loss diet"

What Happened To Common Sense Weight Loss?

Saturday, February 11, 2012

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I don’t know about you but I’m amazed at all the nonsense out there about weight loss. Every day we’re bombarded with marketing messages spewing misleading hyped language telling you all you have to do is buy a product and the fat will pour off you in streams like the wax dripping from a candle. [...]

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4 Keys To Sticking To Your New Diet Plan

Tuesday, January 17, 2012

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It’s just 17 days into the New Year and already millions of people have given up on their New Years resolutions to lose weight or change their diet. Why is that? It’s because most people don’t understand how to change their habits. There’s so many things that hold us back from making the changes we [...]

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New Study on High Fat Foods and Weight Loss

Sunday, January 8, 2012

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A new study published on January 3rd, 2012 in The Journal of Clinical Investigation shows that eating high fat foods can damage the hypothalamus and dramatically increase inflammation in this crucial part of the brain in rodents. The hypothalamus is a part of the brain responsible for maintaining homeostasis, your hunger, thirst and the body’s natural rhythms [...]

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