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Tag Archive | "paleo diet"

Top 5 Reasons To Go On The Paleo Diet Plan

Wednesday, June 13, 2012

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Top 5 Reasons To Go On The Paleo Diet Plan

The Paleo Diet, or Paleolithic Diet is also called a caveman or raw diet. It involves eating food that our ancestors who lived during the Paleolithic Era ate. The Paleo diet consists of mostly raw foods. Participants are permitted to have fish, meat, nuts and seeds, fruits, vegetables and eggs. The Paleo diets forbid or [...]

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Fantastic Lemon Garlic Trout Recipe with Tart Blueberry Sauce

Tuesday, February 21, 2012

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The Paleo, or Paleolithic, Diet helps us who have strayed in our dietary conditioning back to eating more natural, unprocessed foods. When the human race began, our ancestors ate food that was readily available. They were hunter/gatherers. They did not farm (agriculture wasn’t developed until about 10,000 years ago).¬†They hunted and fished. They searched for [...]

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