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Tag Archive | "superfoods"

The Benefits of Organic Foods

Tuesday, December 11, 2012

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The Benefits of Organic Foods

  There are various benefits we can get from eating organic foods. For organic foods, it is easier to find, convenient and most of all, affordable compare to other normal foods. If before, only farmers and health food stores only cater organic foods, now it’s also available to all grocery market or even in the [...]

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3 Key Foods For Building Resilience to Stress

Saturday, May 19, 2012

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3 Key Foods For Building Resilience to Stress

Instead of just accepting that a great deal of stress is common and acceptable, what if there was a way to actually build resilience to stress so that we weren’t so negatively effected by it on a regular (even daily) basis? Such a thought may seem like an fairy tale or mystical land of paradise, [...]

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Six Super Foods You’ve Got to Have

Wednesday, February 29, 2012

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Super foods are those awesome foods that contain tens of thousands of vitamins, minerals, antioxidants and phytonutrients that help keep your body healthy and running right. There are many super foods out there. Some of the more popular super foods are pomegranates, acai berries and blueberries. But I am not going to talk about them. [...]

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