In today’s Authentic Health Coaching show, I interview Alison Heath, the Longevity Rescuer. “We’re a society that just wants a quick fix… we’re completely abdicating responsibility,” says Alison. The key is to take responsibility and control of your own health and one of the most powerful ways is by controlling your diet. It doesn’t mean starving yourself, starting some fad diet or only eating green beans – no, good health and good nutrition can be attained by anyone by simply adding in the good stuff.
Grab your pen and take great notes as you listen to Alison share her wisdom, knowledge and inspiration!
You can watch the interview below:
Learn more about Alison at http://www.longevityrescuer.com
Join Alison’s Free teleseminar education series called Your Vibrant Health Secrets at http://bit.ly/QkiMKY